Why Eat The Ideal Diet?


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As Americans, we are indeed privileged to have the option of selecting The Ideal Diet.  

Your food choices can be of tremendous benefit, not only to your own life, but to the less fortunate of the world as well. No self-deprivation is called for, but simply the understanding that the healthiest, tastiest, and most nourishing way to eat is also the most economical, most compassionate, and least polluting.

Heeding this message is without doubt one of the most practical, economically wise, and potent actions you can take toady to heal-not only your own life-but also the ecosystem on which all life depends. You benefit, the rest of humankind benefits, the aminals benefit, and so do the forests and the rivers and the soil and the air and the oceans.

John Robbins, 1988

 

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