Next class to start on May 9th, 2012
In this program, you will learn:
- Kitchens appliances (What do you really need?)
- What is detoxification? (Why do you want this? Why is it a good thing?
- About unconscious eating, (I will give you 10 tips to avoid unconscious eating at mealtimes.)
- How to energize your life, including the 10 Keys to Healthy and Energetic Living
What you are doing now that is stealing your energy?
Additionally you will learn:
- Tips for grocery shopping
- Principles of Healthy Eating
- What foods make up an ideal diet
- Healthy Eating Tips
- Raw Food Pyramid
- How to eliminate food cravings
- What food are really not raw foods
I will include my favorite recipes. The same ones I use for attending family events and potlucks. I will also send you the following handouts:
- The Raw Food Pyramid
- Healthy Eating Tips
- Unconscious Eating Tips
- 10 Keys to Healthy and Energetic Living
The five-week coaching program will consist of:
- A one-hour initial call to determine where you are at and what your goals are for the five weeks.
- A half hour weekly individual call. We will talk about your progress and challenges.
- A one-hour weekly group call to give you information and tips on how to maintain your raw food diet in a cooked food world.
Sue has amazing knowledge and enthusiasm for raw foods! Before starting her program, I had no motivation to eat better and didn’t think I could change my eating habits. While working with Sue, I began to learn from her what a powerful effect that that food has on how we feel. Thanks to Sue’s guidance, I now eat healthier and I am now motivated to continue to do so! By changing my diet, I am changing my life! ~ Chelsea, Green Bay, WI
I am offering a free 20 minute consultation Contact me today »
It is never too late to start feeling and looking better!
