Category Archives: Raw Food Recipes – Salads

Corn Salad w/Cilantro Dressing

Kernels from 6 ears of corn 1 red pepper, diced 1 avocado, cubed Combine above ingredients in a bowl. ___________________________________________ Combine the following in a blender: 1 clove garlic 1 small onion 1/4 jalapeno pepper 1/2 tsp cumin juice of 1 lime Blend ingredients and add the leaves of 1 small bunch of cilantro. Blend…

Mango Fruit Salad

4 mangoes, cut into cubes 12 oz blackberries Combine both ingredients and stir gently.   Mango Fruit Salad Carb Protein Fat Grams 173 9 4 Calories 621 32 31 % of total calories 90 5 5 Total calories 684   ************************************************************************* Get a copy of Freelee’s ebook Click here to visit 30 bananas a day….

Summer Fruit Salad

1 fresh ripe pineapple 1 lb strawberries 1 pint blueberries Peel, core and cut pineapple into small pieces.  Slice the strawberries and add the blueberries.  Sprinkle with cinnamon if desired.  Mix fruit together just before serving. Summer Fruit Salad Carb Protein Fat Grams 209 9 5 Calories 745 31 38 % of total calories 91…