Yesterday was my first bicycle ride of the season. I went with my husband Carl. We rode from our house to DePere WI for a total of 31 miles. The above 60 degree Fahrenheit temps were great for March. I really love to ride my bike and one of the best things about it is…
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1 large Roma tomato – blended Add ¼ C sundried tomatoes to the blended Roma tomato and soak for 3 hours. After 3 hours: Add 3 small dates and ½ large lime, juiced Blend with the tomatoes. Pour into a bowl. _______________________________________________________ Add the following: Kernels from 2 ears of corn ½ green or…
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1 small nectarine 1 mango 1 rib of celery – optional Blend and serve, makes approximately 1¾ cups, enough for two large salads. Golden Sunshine Salad Dressing Carb Protein Fat Grams 51 3 1 Calories 183 11 9 % of total calories 91 5 4 Total calories 203 Click here to visit 30 bananas a…
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8 oz strawberries 1 orange, peeled and sectioned 8 cherry tomatoes Blend and serve. Makes approximately 1 1/2 cups, enough for two large salads. Sunburst Salad Dressing Carb Protein Fat Grams 40 4 1 Calories 143 14 9 % of total calories 87 8 9 Total calories 166 Click here to visit 30 bananas a day.
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