1 C apple juice 2 Bartlett pears, cored and sliced 2 sweet apples, cored and sliced 1 pint blueberries Add apple juice, pears, and apples to blender and blend until smooth. Add blueberries and stir. Do not blend. Pour into desert dishes. Apple Blueberry Treat Carb Protein Fat Grams 128 4 2 Calories 466 15…
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You can have this for breakfast, lunch, dinner or dessert! 2 fresh bananas 4 frozen bananas, cut into 4-5 pieces ½ Tsp. cinnamon – optional 2-3 large dates or 1/3 raisins Blend mixture together using a food processor or blender, adding water if necessary. Raw Food Rocks!! Click here to visit 30 bananas a day.
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Here is a great recipe for Apple Crisp I found in my Raw n’ Delish Vibrant Recipes book. I hope David Klein doesn’t mind me sharing this with you. One of the great benefits I have found for raw foods is that you can just eat the dessert for breakfast, lunch or dinner and nothing…
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